Yearly Archives: 2016

Join us for the 2017 West Coast Cleanse!

Natasha Asselstine, R.H.N.
Natasha Asselstine, R.H.N.

January is a very popular time to cleanse, given the overindulgence that often comes with the holiday season. While cleansing is important for our bodies, doing it incorrectly during the dead of winter can be harsh on our system. I have created the 2017 West Coast Cleanse for people to gain the benefits of cleansing while also staying in harmony with the seasons!

Happy Healthy Christmas

Dr. Natalie Waller, ND
Dr. Natalie Waller, ND

The holidays are a time for family, friends, festivity and indulgence. It is important to allow yourself to cut-loose and celebrate once in a while, unfortunately extra alcohol, sugar, decrease in exercise and less sleep can leave some feeling less than festive. A few tips can go a long way to help you stay healthy and happy through the holiday season. I could make a really long list of tips, but have decided to keep it simple, because sometimes less is more.

digestive system

Keeping Your Digestive System Healthy During the Holidays!

Dr. Tasreen Alibhai, N.D.
Dr. Tasreen Alibhai

The holiday season is upon us! This is the start to the holiday parties and dinners with family. Although this is a fun time of the year, it can also be a stressful time for many that deal with digestive issues. Many of my patients suffer from IBS (irritable bowel syndrome) or SIBO. They manage their digestive symptoms by avoiding specific foods, detoxifying their digestive system, taking probiotics and managing an overgrowth of fungus or bacteria with medications. During the holidays, it can be difficult to maintain these dietary and medication regimes.

Fish Oil Can Improve Children’s Reading Skills


dr alibhai

Dr. Tasreen Albhai N.D.
Naturopathic Medical Director
Read Biography  Schedule an Appointment

On average, between 20 and 30 percent of schoolchildren in the early grades struggle with reading. Learning to read is one of the most important skills that a child needs to master in the first few years of schooling. Unfortunately, reading does not come easily to all students. 

Being Thankful this Thanksgiving and Beyond

By Dr. Quinn Rivet, ND

What if there was something that was free, you could carry with you 24 hours a day, you can turn on anytime, uses little electricity, doesn’t come in a bottle, it’s good for your brain by increasing circulation to the hippocampus, stimulates the reward centers of the brain, decreases aches, pains and inflammatory markers in the blood, can help your will-power, is able to decrease depression and helps give an optimistic outlook on life, and did I mention it was free? Would you be interested?