Category Archives: naturopathic

What does the Thyroid Do?

Dr. Jennifer Luis, BSc., BEd., ND

Dr. Jennifer Luis, B.Sc., B.Ed., N.D.

The thyroid gland is situated in the middle part of the neck and it is so important that humans cannot live without the hormones it produces.  It is responsible for the metabolic rate and function of the whole body – energy, weight control, mood, digestion, thought processes, muscle tone, hair texture, menstrual cycle… to name a few.  The thyroid secretes thyroid hormones that tell cells and organs what to do.  There are varying levels of thyroid dysfunction which are measured by looking at the blood levels of these hormones.
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Progesterone Anxiety Connection

Dr. Quinn Rivet B.Sc., N.D.

Dr. Quinn Rivet B.Sc., N.D.

What is Progesterone ?
Progesterone is a female sex hormone produced mainly in the ovaries following ovulation each month. It is crucial part of the menstrual cycle.
Progesterone helps to regulate your cycle, but its main job is to get your uterus ready for pregnancy. After you ovulate each month, progesterone helps thicken the lining of the uterus in preparation for a fertilized egg. If there is no fertilized egg, progesterone levels drop again and menstruation begins. If a fertilized egg does not implant in the uterine wall, progesterone helps to maintain the uterine lining throughout pregnancy.
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Glutathione and its Role in Protecting Your Cells from Environmental Toxins

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We live in a toxic world. According to the environmental protection agency, over 80,000 chemicals are used in our industries today. From the preservatives used in our food and the chemicals found in our water, to the pollutants found in our air. Let’s not forget the chemicals some of us knowingly put into our bodies, like alcohol and tobacco. Continue reading

Is Stress Affecting your Weight Loss or Muscle Building Program?

Dr. Tasreen Alibhai, N.D.

Dr. Tasreen Alibhai

I commonly hear many of my patients mentioning they are having a difficult time losing fat or gaining muscle even though they are working out very hard, lifting weights and eating very clean. The problem may be due to the amount of stress they are under. Specifically I am referring to Cortisol levels. Continue reading