Category Archives: pain

What does the Thyroid Do?

Dr. Jennifer Luis, BSc., BEd., ND

Dr. Jennifer Luis, B.Sc., B.Ed., N.D.

The thyroid gland is situated in the middle part of the neck and it is so important that humans cannot live without the hormones it produces.  It is responsible for the metabolic rate and function of the whole body – energy, weight control, mood, digestion, thought processes, muscle tone, hair texture, menstrual cycle… to name a few.  The thyroid secretes thyroid hormones that tell cells and organs what to do.  There are varying levels of thyroid dysfunction which are measured by looking at the blood levels of these hormones.
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Breaking the Pain and Weight Cycle

weight
Dr. Natalie Waller, ND

Dr. Natalie Waller

A limiting factor to staying active and maintaining a healthy weight is pain.
When you first start an exercise regime, you will encounter sore achy muscles that can make exercise feel difficult. Starting slow and building up is a great way to ensure that you don’t end up with too much discomfort that will stop you from achieving your goals. Continue reading