Category Archives: depression

Root Causes of Depression

Dr. Jennifer Luis, B.Sc., B.Ed., N.D.

Dr. Jennifer Luis, B.Sc., B.Ed., N.D.

As the season shifts further from sunshine and summer to cool temperatures and dampness, many West Coast residents notice a shift in their moods. Seasonal Affected Disorder (SAD) can be one of the main reasons for this and thanks to more attention and discussion of SAD, prevention with Vitamin D supplementation and natural light lamps has become common practice. Continue reading