It is heart wrenching to watch your baby develop angry, red and itchy patches over their body. For many parents not knowing how to help or make it stop can be equally disheartening. Allergy, eczema and asthma in children are growing at an alarming rate. Continue reading
Dr. Tasreen Alibhai
Happy 2019! At the start of the new year, many of us are thinking about getting back on track after holiday indulgence. Past statistics of the top New Years resolution indicate eating healthier and losing weight continues to be the top resolution for most people. I suggest we add balancing our gut flora as a part of our top resolution. Continue reading
Dr. Natalie Waller, ND
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting many women during their reproductive years. PCOS is associated with a host of symptoms that include weight gain, irregular menstrual cycle, hirsutism, acne, and hair loss. Continue reading
Dr. Jennifer Luis, B.Sc., B.Ed., N.D.
Fatigue, weight gain, dry skin and hair, low mood and constipation are some of the classic symptoms of low thyroid hormone. Sometimes hypothyroidism is caused by high stress even though the thyroid gland is working perfectly. Continue reading
Dr. Tasreen Alibhai
Autumn is here in our beautiful city. I hope you had a fantastic summer and are getting back on track for the Autumn season. Continue reading
Natasha Asselstine, R.H.N.
At this time of the year, we often find the motivation we need to get on the “right track” with our health. Perhaps it’s engrained in us from years of starting a new school year every September. Continue reading
Dr. Natalie Waller, ND
Hair thinning as we age is concerning, however, rest assured that it is quite normal. The majority of men will begin to notice thinning in their mid-thirties, although some will begin this process much younger. Women, begin to notice thinning in their 40’s and don’t tend to experience the same extent of loss as men. Continue reading
Dr. Tasreen Alibhai
Summer is here in our beautiful city of Vancouver. This is the time of year so many of us travel. Whether you are traveling locally or abroad, it is always important to think about your health and ways to stay healthy on your vacation. Continue reading
Dr. Jennifer Luis, B.Sc., B.Ed., N.D.
One of the most frustrating aspects of weight loss is when results are not achieved despite doing everything “right”. I regularly hear about weight loss struggles even with personal training 4-5 times per week doing high intensity workouts and eating a sugar-free, low carb diet. Continue reading
Natasha Asselstine, R.H.N.
My husband refers to me as the “salad lady” because whenever we put on a dinner party I always put together elaborate salads that guests seem to really enjoy. Continue reading