Dr. Elizabeth Miller N.D.
Are you tired of being tired? Does your body need sleep, but your mind won’t rest? When you are tired, no one has much or any libido. In a culture that demands increased productivity, it is common for us to over extend our schedule between career, family and social events. Continue reading
Jessica Mosiuk
What comes to mind when you think of aphrodisiac foods? Most likely oysters since are the most well-known food to make you feel frisky. Not everyone can (or even wants to!) snack on oysters every day though. Continue reading
Dr. Tasreen Alibhai
Low libido or sex drive is a very common complaint among both men and women. The underlying causes of a low sex drive are difficult to identify as there are so many factors that may play a role. In this article I am going to discuss the role your sex hormones play in overall libido, focusing primarily on Testosterone, Estrogen and Progesterone. Continue reading
It is heart wrenching to watch your baby develop angry, red and itchy patches over their body. For many parents not knowing how to help or make it stop can be equally disheartening. Allergy, eczema and asthma in children are growing at an alarming rate. Continue reading
Dr. Tasreen Alibhai
Happy 2019! At the start of the new year, many of us are thinking about getting back on track after holiday indulgence. Past statistics of the top New Years resolution indicate eating healthier and losing weight continues to be the top resolution for most people. I suggest we add balancing our gut flora as a part of our top resolution. Continue reading
Dr. Natalie Waller, ND
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting many women during their reproductive years. PCOS is associated with a host of symptoms that include weight gain, irregular menstrual cycle, hirsutism, acne, and hair loss. Continue reading
Dr. Jennifer Luis, B.Sc., B.Ed., N.D.
Fatigue, weight gain, dry skin and hair, low mood and constipation are some of the classic symptoms of low thyroid hormone. Sometimes hypothyroidism is caused by high stress even though the thyroid gland is working perfectly. Continue reading
Dr. Tasreen Alibhai
Autumn is here in our beautiful city. I hope you had a fantastic summer and are getting back on track for the Autumn season. Continue reading
Natasha Asselstine, R.H.N.
At this time of the year, we often find the motivation we need to get on the “right track” with our health. Perhaps it’s engrained in us from years of starting a new school year every September. Continue reading
Dr. Natalie Waller, ND
Hair thinning as we age is concerning, however, rest assured that it is quite normal. The majority of men will begin to notice thinning in their mid-thirties, although some will begin this process much younger. Women, begin to notice thinning in their 40’s and don’t tend to experience the same extent of loss as men. Continue reading