Your thyroid gland is a butterfly shaped gland that sits at the front of your neck, under the voice box.
Glutathione is known as the “master anti-oxidant” that is made in the liver from 3 amino acids: glutamate, glucose and cysteine. 
How is a Naturopath trained and regulated in BC?
Naturopathic medicine is a branch of primary healthcare that focuses on treating the underlying cause of an illness or disease by supporting the body’s unique self-healing capabilities.
Are Your Hormones Affecting Your Sex Drive?
Low libido or low sex drive is a common complaint in both men and women. A low libido can be caused by many different factors. Both sex hormones and stress hormones may affect your libido.
Natural Supplement Suggestions to Increase Energy and Help You Get Back on Track for Fall
Its officially the Fall season! Kids are back to school, most people are getting back on track at work and in the home. Now is the time many of us are thinking of getting back on track with an exercise program or healthy eating plan.
My Hair is Falling Out, Could it be Hormones?
Yes, it absolutely can be your hormones and it often is! While I’ve seen hair loss due to low iron and other nutritional deficiencies, I usually see patients with thinning hair due to hormonal causes.
What does the Thyroid Do?
The thyroid is a butterfly-shaped endocrine gland that spans approximately two inches long in the front of the neck. It is an important part of the endocrine system and is responsible for producing hormones that control many of the body’s vital functions, including metabolism.
Progesterone Anxiety Connection
What is Progesterone ?
Progesterone is a female sex hormone produced mainly in the ovaries following ovulation each month. It is crucial part of the menstrual cycle.
Progesterone helps to regulate your cycle, but its main job is to get your uterus ready for pregnancy. After you ovulate each month, progesterone helps thicken the lining of the uterus in preparation for a fertilized egg. If there is no fertilized egg, progesterone levels drop again and menstruation begins. If a fertilized egg does not implant in the uterine wall, progesterone helps to maintain the uterine lining throughout pregnancy.
Summer Sparkler Event
MAY 12TH 6PM-8PM
Summer is just around the corner and with it comes weddings, bbqs, beaches and patios.
We want to help you have fun in the sun and sparkle at all your events.
Is Stress Affecting your Weight Loss or Muscle Building Program?
I commonly hear many of my patients mentioning they are having a difficult time losing fat or gaining muscle even though they are working out very hard, lifting weights and eating very clean. The problem may be due to the amount of stress they are under. Specifically I am referring to Cortisol levels.