Category Archives: thyroid

How Supporting Your Thyroid Can Help You Achieve Your Wellness Goals

thyroid
Natasha Asselstine, R.H.N.

Natasha Asselstine, R.H.N.

Many people – particularly women in their 30s and into menopausal years – have an underactive thyroid without realising it. An underactive thyroid (or hypothyroidism) can be associated with lifestyle (such as high stress and poor diet) and genetic markers that may predispose people to it. Continue reading