Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of the uterus and in other parts of the body. They can form cysts (growths), scar tissues, or adhesions (bands of fibrous tissue).
Endo belly is a term used to describe the severe abdominal distension that people with endometriosis often experience. Often described as “looking 6 months pregnant”, endo belly is not only extremely uncomfortable but can be emotionally distressing as well.
Do you feel like you’ve tried everything to lose stubborn belly fat without success? Try these five easy ways to lose weight around your midsection.
Bloating, gassiness, and abdominal discomfort are the last thing you expect to experience when you eat a healthy diet but for 1 in 10 people, it’s an everyday reality. Bloating can be very connected to what you eat; if you are feeling gassy, bloated or that your abdominal is distended after eating there are a few dietary changes that you can make to ease discomfort.
Cozy up with this warming and nutritious soup recipe! An easy weekday meal, this recipe whips up in only 30 minutes.
With summer here in our beautiful city, having digestive symptoms such as abdominal bloating, gas, acid reflux and overall indigestion can be frustrating. Clothes may fit tighter due to bloating, Some people may not be able to enjoy outdoor barbeques for fear of indigestion or acid reflux.
I think we can all say that we are experiencing stress right now. Feelings of uncertainty, financial anxiety, job loss, changes to daily routines: the COVID-19 pandemic is affecting each one of us in some way. While it is tempting to hide on the couch eating comfort food, I know, eating the right foods during times of stress makes us far more resilient to its effects. We also have an increased need for nutrients like antioxidants and B vitamins when stress is high.
It’s that time of year again where sniffling, sneezing and coughing abound! Stay healthy this cold
and flu season with these immune boosting foods.
Zinc is a trace mineral essential for human health. It is also recognized as an antioxidant and anti-inflammatory agent used to prevent cell damage that contributes to serious conditions like heart disease and cancer.
Summer brings a flurry of BBQs, picnics, ice cream outings and late nights. Here’s your best
strategy for enjoying yourself while not going overboard.