Category Archives: stress

What To Eat When You Have Endo Belly

What To Eat When You Have Endo Belly

Jessica Mosiuk

Endo belly is a term used to describe the severe abdominal distension that people with endometriosis often experience. Often described as “looking 6 months pregnant”, endo belly is not only extremely uncomfortable but can be emotionally distressing as well.

Can Stress Really Turn Your Hair Grey?

Dr. Elizabeth Miller N.D.

Stress affecting the colour of our hair has been a widely acknowledged theory in our society. What is truly the science behind this concept, or perhaps is it a myth? Until this year, there have been many proposed ideas but the correlation of stress and premature greying of hair has remained as theories.