Are you tired of being tired? Does your body need sleep, but your mind won’t rest? When you are tired, no one has much or any libido. In a culture that demands increased productivity, it is common for us to over extend our schedule between career, family and social events. Continue reading
What comes to mind when you think of aphrodisiac foods? Most likely oysters since are the most well-known food to make you feel frisky. Not everyone can (or even wants to!) snack on oysters every day though. Continue reading
Low libido or sex drive is a very common complaint among both men and women. The underlying causes of a low sex drive are difficult to identify as there are so many factors that may play a role. In this article I am going to discuss the role your sex hormones play in overall libido, focusing primarily on Testosterone, Estrogen and Progesterone. Continue reading
Low libido or low sex drive is a common complaint in both men and women. A low libido can be caused by many different factors. Both sex hormones and stress hormones may affect your libido.