Author Archives: Tasreen Alibhai

thyroid

How Supporting Your Thyroid Can Help You Achieve Your Wellness Goals

Natasha Asselstine, R.H.N.
Natasha Asselstine, R.H.N.

Many people – particularly women in their 30s and into menopausal years – have an underactive thyroid without realising it. An underactive thyroid (or hypothyroidism) can be associated with lifestyle (such as high stress and poor diet) and genetic markers that may predispose people to it.

digestive system

How Your Digestive Health Affects Your Metabolism Including Energy and Weight Loss

Dr. Tasreen Alibhai, N.D.
Dr. Tasreen Alibhai

Metabolism is a big topic today! Many chronic health conditions including diabetes, heart disease, Neurological diseases such as Parkinson’s and Alzheimer’s disease, cancer and even Autism can be viewed as metabolic disorders; stemming from underlying problems in metabolism.