Today I was walking amongst freshly blossomed magnolias and cherry blossoms on my way to work. This time of year in Vancouver is exceptionally beautiful and the return of spring is always exciting. Continue reading
Its Spring in our beautiful city! With the warmer weather the spring blooms are starting to appear. For many, this is the start to allergy season.
Happy springtime, everyone! The sun is up early, the birds are chirping, the wind is blowing, all is blossoming around us, and the farmers markets are about to be bursting with fresh produce!
We all know about histamine responses when it comes to spring allergies – sneezing, watery eyes, itchy ears and throat, sometimes even hives or generally itchy skin. Continue reading
Spring is here in our beautiful city. Along with the sunshine and new blooms, this is also the time many of us start to suffer from our allergy symptoms. Allergies can be exhausting! The itchy eyes, runny nose, cough, brain fog and fatigue can make our daily activities seem more difficult. Continue reading
Cold and flu season is upon us in Vancouver! We are expecting a particularly nasty flu season this year. This is the time to start supporting your immune system to keep you and your family healthy.This article will be focusing on Glutathione and its incredible benefits on improving your immune system. Glutathione has quickly become one of my favourite supplements. Continue reading
The answer is YES, the foods you eat can certainly make your seasonal allergies worse. Many individuals with pollen allergies experience immediate symptoms after eating certain foods. This is known as Oral-Allergy Syndrome and occurs because a plant protein gets mistaken for a pollen protein. Common symptoms of Oral-Allergy Syndrome (OAS) include: itchy and/or swollen lips and may also include the tongue, itchy roof of the mouth, scratchy and tingling throat, and watery, itchy eyes. Continue reading
Since I was a baby I have experienced bouts of eczema. I remember using hydrocortisone cream almost daily to manage it, and going for allergy tests that always came back negative. I grew up believing that this was the skin I was given, and that was that. No big deal. Continue reading