Category Archives: cleanse

Spring Clean Your Kitchen

Natasha Asselstine, R.H.N.
Natasha Asselstine, R.H.N.

Despite what feels like an endless winter, spring is certainly on it’s way. Spring is the time of rebirth and is energetically appropriate then to set resolutions, cleanse our diets and, of course, doing a little spring cleaning. [Click here to read all about why Spring is my preferred time to celebrate New Year in the latest edition of Edible Magazine]

Join us for the 2017 West Coast Cleanse!

Natasha Asselstine, R.H.N.
Natasha Asselstine, R.H.N.

January is a very popular time to cleanse, given the overindulgence that often comes with the holiday season. While cleansing is important for our bodies, doing it incorrectly during the dead of winter can be harsh on our system. I have created the 2017 West Coast Cleanse for people to gain the benefits of cleansing while also staying in harmony with the seasons!