Author Archives: vitalia

3 Reasons Why You Feel Bloated Gassy When You Eat Healthy

Jessica Mosiuk

Bloating, gassiness, and abdominal discomfort are the last thing you expect to experience when you eat a healthy diet but for 1 in 10 people, it’s an everyday reality. Bloating can be very connected to what you eat; if you are feeling gassy, bloated or that your abdominal is distended after eating there are a few dietary changes that you can make to ease discomfort.

Consideration of Herbal Treatment for Androgenic Hair Loss;

Dr. Elizabeth Miller N.D.

Serenoa repens or more commonly known as Saw Palmetto was traditionally used in conditions of the urinary tract, more often in men. Extract from the berries of Saw Palmetto is rich in fatty acids (85%‐90%) (1) (2). Since traditional origins, research has emerged to review its ability to help with BPH by having anti-androgenic properties as a 5-alpha-reductase inhibitor. An example of a well-known 5-alpha-reductase inhibitor is the medication Finasteride.