Author Archives: vitalia

Topical Applications for Hair Loss

Dr. Elizabeth Miller N.D.

At Vitalia Health Care, I like to review functional health factors that may impede the growth of hair.

One treatment I may include is the topical application of medications, or supplements.

Rogaine (Minoxidil) is a commonly known topical agent to reduce the amount of hair loss. While many clients do not notice significant growth from the use of this medication, it is quite common for them to notice increased shedding once discontinuing, meaning it has been helping prevent the hair loss. Two common concerns with using Rogaine is scalp irritation and finding it leaves a grease texture to the scalp/hair. The reason for this is Rogaine contains propylene glycol. At a compounding pharmacy it can be requested to omit this compound.

Adrenal Fatigue

Low energy? How thyroid conditions can be overlooked.

Dr. Tasreen Alibhai, N.D.
Dr. Tasreen Alibhai

Fatigue is a common symptom of hypothyroidism, otherwise known as an underactive thyroid. In individuals with this condition, the body’s metabolism begins to slow down, leading to symptoms like low energy and lethargy. This differs from hyperthyroidism, or overactive thyroid, in which the body’s metabolism speeds up.

Can Foods Influence Your Seasonal Allergies?

Dr. Natalie Waller, ND
Dr. Natalie Waller, ND

The answer is YES, the foods you eat can certainly make your seasonal allergies worse. Many individuals with pollen allergies experience immediate symptoms after eating certain foods. This is known as Oral-Allergy Syndrome and occurs because a plant protein gets mistaken for a pollen protein. Common symptoms of Oral-Allergy Syndrome (OAS) include: itchy and/or swollen lips and may also include the tongue, itchy roof of the mouth, scratchy and tingling throat, and watery, itchy eyes.

Spring Clean Your Kitchen

Natasha Asselstine, R.H.N.
Natasha Asselstine, R.H.N.

Despite what feels like an endless winter, spring is certainly on it’s way. Spring is the time of rebirth and is energetically appropriate then to set resolutions, cleanse our diets and, of course, doing a little spring cleaning. [Click here to read all about why Spring is my preferred time to celebrate New Year in the latest edition of Edible Magazine]

Health Benefits of Vitamin B6 For Your Mood

Dr. Tasreen Alibhai, N.D.
Dr. Tasreen Alibhai

Don’t let irritability, anxiety or depression ruin your spring break. Taking Vitamin B6 can help!

Its spring break and official spring season. This is the time many of us are thinking of spring break holidays, getting outside, enjoying the spring blooms and travel! Spring break holidays is also the time when the kids are home. A healthy and balanced mood is important now so that we can enjoy family time. If you suffer from symptoms of anxiety, nervousness, irritability (especially PMS), vitamin B6 can be beneficial for your mood.