Support Your Immune System This Cold and Flu Season with Glutathione

Dr. Tasreen Alibhai, N.D.

Dr. Tasreen Alibhai

Cold and flu season is upon us in Vancouver! We are expecting a particularly nasty flu season this year. This is the time to start supporting your immune system to keep you and your family healthy.This article will be focusing on Glutathione and its incredible benefits on improving your immune system. Glutathione has quickly become one of my favourite supplements. Continue reading

Root Causes of Depression

Dr. Jennifer Luis, B.Sc., B.Ed., N.D.

Dr. Jennifer Luis, B.Sc., B.Ed., N.D.

As the season shifts further from sunshine and summer to cool temperatures and dampness, many West Coast residents notice a shift in their moods. Seasonal Affected Disorder (SAD) can be one of the main reasons for this and thanks to more attention and discussion of SAD, prevention with Vitamin D supplementation and natural light lamps has become common practice. Continue reading