What comes to mind when you think of aphrodisiac foods? Most likely oysters since are the most well-known food to make you feel frisky. Not everyone can (or even wants to!) snack on oysters every day though.
Balance Your Sex Hormones to Increase Your Libido
Low libido or sex drive is a very common complaint among both men and women. The underlying causes of a low sex drive are difficult to identify as there are so many factors that may play a role. In this article I am going to discuss the role your sex hormones play in overall libido, focusing primarily on Testosterone, Estrogen and Progesterone.
Caring for Your Baby’s Eczema Through the Winter Months
It is heart wrenching to watch your baby develop angry, red and itchy patches over their body. For many parents not knowing how to help or make it stop can be equally disheartening. Allergy, eczema and asthma in children are growing at an alarming rate.
Kickstart Your Health This New Year By Supporting Your Digestion!
Happy 2019! At the start of the new year, many of us are thinking about getting back on track after holiday indulgence. Past statistics of the top New Years resolution indicate eating healthier and losing weight continues to be the top resolution for most people. I suggest we add balancing our gut flora as a part of our top resolution.
Managing PCOS Associated Hair Loss
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting many women during their reproductive years. PCOS is associated with a host of symptoms that include weight gain, irregular menstrual cycle, hirsutism, acne, and hair loss.
The Impacts of Stress on Your Thyroid
Located at the base of the neck, your thyroid gland is responsible for producing hormones that control how the body creates proteins, uses energy, and responds to other hormones.
Liver Detoxification: Effective Ways to Support Your Liver Health…. Naturally!
Autumn is here in our beautiful city. I hope you had a fantastic summer and are getting back on track for the Autumn season.
My #1 Tip to Maintaining Your Health Goals
At this time of the year, we often find the motivation we need to get on the “right track” with our health. Perhaps it’s engrained in us from years of starting a new school year every September.
Hair Thinning, Combining Treatments to Improve Outcome
Hair thinning as we age is concerning, however, rest assured that it is quite normal. The majority of men will begin to notice thinning in their mid-thirties, although some will begin this process much younger. Women, begin to notice thinning in their 40’s and don’t tend to experience the same extent of loss as men.
Why Can’t I Lose Weight? I Exercise Regularly and Eat a Clean Diet…
Is your scale not budging? Nothing is more disheartening than eating right and exercising only to find that you’re not losing weight. While losing weight may seem like a straightforward process, many factors can interfere with a person’s ability to shed excess pounds.